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    XPANDIZE

    XPANDIZE

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    Breath.

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    We live surrounded by stimuli, screens, demands and noise. Our body adapts… but it also tightens, wears out, and disconnects.

    I create guided breathing spaces, using sound as an anchor, so people can reconnect with their centre, quiet the mind, and remember who they truly are.

    I do this because I believe it’s time to remember. To stop searching outside for what has always been within. Because when we return to the present moment, breathing with intention, something within us begins to align. And from there, everything shifts.

    You won’t find me on social media. All of my creations will be available here on this website and on my YouTube channel, where I’ll continue to share new breathing practices.

    Hope you enjoy it.

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    For those who listen

    I love hearing from those who experience the breath— stories, emotions, discoveries…
    If something stirs within you, if questions arise or you feel like sharing your experience, you’re welcome to write to me.
    This is an open space, yet an intimate one.

    For those who feel the call to go deeper, there are several kits available on the website.
    But there’s no set path.
    I invite you to explore the breathing sessions freely on my YouTube channel.
    Whatever resonates most — that’s your starting point.

    There was so much in my subconscious that was holding me back and I became aware of that in the session. It is truly healing. The combination of breathwork with music is very powerful.

    Johana, Argentina

    I've never been able to meditate, but in her sessions, I can switch off my active mind and go within.

    Jenny, Australia

    I've learned how to breathe properly. Anxiety dropped. Everyone was telling me how much I was changing. What was a highlight was that I stopped using nasal drops after the first breathwork session and never used them again. I now have deep, restful sleep. The benefits I've experienced so far have been countless. I've learned how to balance my energy. I'm very grateful.

    Carola, Argentina

    I had thyroid issues and I was medicated, I also had diabetes...I started the breath training with Agustina, and I must say the truth, today I take 0 medication. I thank life for the opportunity to do this...

    Mari, Argentina

    I felt my soul

    Ana, Argentina

    I wanted to do breathwork to regulate my thyroid so when I started the programme, I gave up the medication. After 6 months, I went to see my doctor and she told me that everything was perfect. 

    Another thing I've noticed is that I am now able to sleep for 6 hours non-stop, which is rare. 

    I feel a lot more calm and present...

    Claudia, Argentina

    Bare Trees in Fog

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    Is this for everyone?

    If you have experienced any of the following, please contact AB before doing your breathwork:​

    • Pregnancy

    • Epilepsy

    • Glaucoma

    • History of Cardiovascular Disease

    • Severe Mental illness

    • Strokes

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    What are the main benefits I will experience?

    • Improved energy levels

    • Balanced Nervous System

    • Improved circulation

    • Sense of calm and peace

    • Stronger Immune System

    • Increased lung capacity

    • Relaxation and better sleep

    3

    How should I prepare for my session?

    • Make sure you are in a comfortable, safe space

    • Use headphones

    • Practise on an empty or light stomach

    • Wear comfortable clothes

    What you need to know
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