XPANDIZE
XPANDIZE
If you are here, you have your reasons.
I am not going to question that.
Just tell me how you would like to feel.
Tell me how your health should be.
And I will create a guided breathwork only for you.
Be specific.
The breath will guide you through.
Every month, you will have the option to change your guided breathwork for one that better suits who you are in the present moment.
If you feel it is time to stop, you can cancel at any time.
There was so much in my subconscious that was holding me back and I became aware of that in the session. It is truly healing. The combination of breathwork with music is very powerful.
Johana, Argentina
I've never been able to meditate, but in her sessions, I can switch off my active mind and go within.
Jenny, Australia
I've learned how to breathe properly. Anxiety dropped. Everyone was telling me how much I was changing. What was a highlight was that I stopped using nasal drops after the first breathwork session and never used them again. I now have deep, restful sleep. The benefits I've experienced so far have been countless. I've learned how to balance my energy. I'm very grateful.
Carola, Argentina
1
Is ABREATHWORK for everyone?
If you have experienced any of the following, please contact AB before doing your breathwork:
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Pregnancy
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Epilepsy
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Glaucoma
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History of Cardiovascular Disease
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Severe Mental illness
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Strokes
2
What are the main benefits I will experience?
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Improved energy levels
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Balanced Nervous System
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Improved circulation
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Sense of calm and peace
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Stronger Immune System
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Increased lung capacity
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Relaxation and better sleep
3
How should I prepare for my ABREATHWORK session?
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Make sure you are in a comfortable, safe space
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Use headphones
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Practise on an empty or light stomach
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Wear comfortable clothes