XPANDIZE
XPANDIZE
Born in South America and raised in the world, Agustina is the founder of AgustinaBreathwork.
Through a very rich personal experience, years of travelling, and inner exploration, Agustina uses the breath as a primary tool to connect us back to our hearts—our pure essence as human beings.
Agustina believes that we don't need to go out looking for medicine, but go within and find the root of our struggles.
"IN is the only way OUT."
Welcome!
About
1:1 Breathwork Session
Breathwork is life-changing and during your private session you will be guided to fully tap into your potential. Agustina's personalised sessions are lovingly crafted to nurture your unique needs and are designed to help you achieve your health goals. Book your 60-min breathwork session here and experience the power of your own breath.
Breathe
Breathe is a 7-week course designed to help you achieve balance and improve your health. By learning how to breathe properly, you will calm your system down, improve your sleep and have mental clarity.
If you are into longevity, fitness and sustainable healthy habits, then Breathe is for you!
Services
There was so much in my subconscious that was holding me back and I became aware of that in the session. It is truly healing. The combination of breathwork with music is very powerful.
Johana, Argentina
I've never been able to meditate, but in her sessions, I can switch off my active mind and go within.
Jenny, Australia
I've learned how to breathe properly. Anxiety dropped. Everyone was telling me how much I was changing. What was a highlight was that I stopped using nasal drops after the first breathwork session and never used them again. I now have deep, restful sleep. The benefits I've experienced so far have been countless. I've learned how to balance my energy. I'm very grateful.
Carola, Argentina
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Is ABREATHWORK for everyone?
If you have experienced any of the following, please contact AB before doing your breathwork:
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Pregnancy
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Epilepsy
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Glaucoma
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History of Cardiovascular Disease
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Severe Mental illness
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Strokes
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What are the main benefits I will experience?
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Improved energy levels
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Balanced Nervous System
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Improved circulation
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Sense of calm and peace
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Stronger Immune System
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Increased lung capacity
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Relaxation and better sleep
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How should I prepare for my ABREATHWORK session?
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Make sure you are in a comfortable, safe space
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Use headphones
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Practise on an empty or light stomach
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Wear comfortable clothes