top of page

If you haven't experienced breathwork before it is highly recommended that you start by Breathe I.

  • Youtube
  • Instagram

Breathe I



This is a six-week journey where your breath will help you decrease symptoms of anxiety, asthma, sinusitis, depression, and stress. It is designed as a first step to discover the benefits of conscious breathing and to correct breathing habits - a key aspect for optimal health.


bottom of page